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Being at One

Do you feel at one with yourself. A sense of peace and balance in your life . Life is constantly changing one moment can never repeat itself for it is replaced by another. Does life feel like it is moving so fast . You aren't the only one feeling this many people have come to me saying exactly this. I say to them try being in the moment, sit be still , turn off your phone just allow yourself to be with you . It's not all about the destination it's the journey for when we reach the destination and look back make sure there are no regrets missed opportunities. Live in the knowledge that you know who you are on a soul level for it is your soul that travels to your next destination and isnt it better to travel with a friend rather than a stranger.

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